Your Ayurvedic path to Health
Discover how your lifestyle, diet, thoughts and environment are affecting your body and wellbeing - and let Colette guide you back onto a healthier path.
You are as healthy as your digestive system. Food becomes medicine when it suits your nature - and herbs help you adapt and rebalance.
When your system is clear, your body has space and energy to heal itself. Clarity of mind, emotions and purpose follow.
Health-promoting routines balance the body and mind within the context of your changing environment and the seasons.
Colette will guide you through a comprehensive programme to clear out toxins, rebalance your internal systems (starting with your digestion) and make healthy changes to your diet and lifestyle.
Help with Specific Conditions
The combination of targetted nutrition, Ayurvedic herbs and other Ayurvedic treatments (including Shirodhara, Panchakarma and specialist massages) have been shown to help with a wide range of health issues.