A complete system of herbal medicine.
Ayurveda can help with a wide variety of conditions, including:
- Stress, anxiety, insomnia
- Menstrual disorders, fertility and menopausal symptoms
- Skin disorders: eczema, rashes, acne, psoriasis
- Digestive disorders: Constipation, IBS, acidity
- Chronic pain
- Water retention, excess weight, low energy
- Congestion, recurrent colds, hayfever, sinusitis
Rebalance & Revitalise
Ayurveda provides a beautiful and profound roadmap for understanding how different tissues, organs, bodily systems and emotions interact in both health and disease. Your body is an ecosystem that is in an ever-dynamic flow of interaction with its surroundings.
Our habitual lifestyle, eating patterns, emotional life and stress levels, along with our environment and the seasons, affect the balance of our bodily systems - leading to either good health or disease.
Let Ayurveda guide you back to health, balance and vitality, using its wide array of dietary wisdom, herbal remedies, body therapies and detoxification techniques. Balance your body, improve your health and strengthen your immune system with an Ayurvedic consultation.
Upon making your booking, Colette will require you to complete a questionnaire about your basic health, diet and lifestyle. You will then meet her in person (or via Skype) for your in-depth consultation.
Follow up consultations
Usually 3-4 weeks after the previous consultation, to allow the effects of the prescribed herbs and dietary/ lifestyle changes to be seen. The purpose of a follow-up session is to adjust or fine-tune the treatment plan.
What can I expect?
Your Ayurvedic consultation will include a detailed health and medical history, along with an Ayurvedic pulse and tongue diagnosis.
Colette will then provide you with a tailored programme of Ayurvedic herbal supplements, detoxification techniques, dietary and lifestyle changes and recommendations for specialised Ayurvedic body treatments to rebalance the body.